Bernardo LaPallo is over 110 years old and he has never been sick a day in his life.
He avoids certain foods like the plague, eats a lot of organic fruits and vegetables, and regularly consumes these 5 foods; a secret passed down to him by his father which he believes is the key to his longevity. His father was a doctor and lived to be 98 years old.
Bernardo puts it simply: “You are what you eat!”
In the video below, he reveals his secrets and the 5 foods which are responsible for his flawless health.
In order to keep his mind sharp and active he solves crossword puzzles and reads books.
Bernardo LaPallo is over 110 years old and he has never been sick a day in his life. He avoids certain foods like the plague, eats a lot of organic fruits and vegetables, and regularly consumes these 5 foods; a secret passed down to him by his father which he believes is the key to his longevity. His father was a doctor and lived to be 98 years old.
Bernardo puts it simply: “You are what you eat!”
In the video below, he reveals his secrets and the 5 foods which are responsible for his flawless health.
In order to keep his mind sharp and active he solves crossword puzzles and reads books.
Share on Facebook
Share on Google+
Share on Twitter
This site's content is licensed under a